Improve your mood

Improve Your Mood

Our moods are like weather, constantly changing. If you’re feeling kind of down, we’ve got some things that may help you get through it. Whether you feel blue, blah, or just plain gloomy, here are some useful ways to improve your mood.

Dear Auntie, I’m about 4’11-5ft tall i’ve been trying to lose weight for a long time i weigh about 180-220 I’ve done sports all my life yet still the weight won’t come off I’m only 13 will i grow into it?

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