Stress

Stress

Everyone experiences stress at some time or another. Stress is a feeling that comes from a physiological reaction your body has to certain events, but it’s important to keep it in balance. Too much and you’ll have negative effects to your health – both physical and mental.

Dear Auntie, Could spirits be trying to tell me something? I'm not Native American as far as I know, but things keep happening so often that I can't ignore it anymore!

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