Baked Pumpkins Seeds

Photo Credit: Rachel Tayse

Check out these awesome recipes for making different flavors of baked pumpkin seeds!

For about 1 ½ to 2 cups of seeds

2 tbsp Melted butter/olive oil
¼ tsp Salt

Honey Cinnamon:
2 tbsp Melted butter/coconut oil
1 tsp Cinnamon
3 tbsp Honey

Garlic Parmesan:
2 tbsp Olive oil
½ cup Parmesan cheese
2 tsp Garlic powder
¼ tsp Salt

Spicy lime:
2 tbsp Fresh lime juice
1 tsp Chili powder
¼ tsp Cayenne pepper
¼ tsp Salt


  • 1.Preheat oven to 300 degrees
  • 2.Toss seeds in a bowl with the mix of choice. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.





Body Image

Love the skin you're in! MY BODY Erika, Yankton Sioux, talks about loving the skin...

The Dangers of Distracted Driving

Can talking on a cell phone cause more accidents than drunk driving? What about other...

Dear auntie my uncle is going crazy and he is verbally abusive to my auntie and my first cousins. Im scared of it becoming physical . I want them to move over here with me and they do too . How do I get them away from this?

see answer

Monthly Contest

Enter Phone Number to Subscribe:

Msg & Data Rates May Apply.
Text STOP to opt out. No purchase necessary.
Expect 4 msgs/mo.Terms and Conditions