Renowned Hollywood actor and Cherokee tribal member, Wes Studi, explains how American Indians and Alaska Natives are twice as likely to have diagnosed diabetes as non-Hispanic whites. Studi highlights the wisdom of cultural knowledge, including harvesting local foods and playing traditional games to promote health and prevent diseases like type 2 diabetes.

Hi Auntie! I’m pretty fair skinned compared to a lot of my family and it has always made me feel insecure in my identity. I’ve been called “white girl” or when I say I’m Indigenous I’m asked to “prove it.” How do I gain confidence in my identity as a Native?

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