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Dear auntie my uncle is going crazy and he is verbally abusive to my auntie and my first cousins. Im scared of it becoming physical . I want them to move over here with me and they do too . How do I get them away from this?

I want to first thank you for having the courage to write this question. It sounds like you care for your Auntie a lot. They are going to need your strength and compassion during this time. This question is a difficult question to answer. There are a lot of different…
Answered by Auntie Manda
Topics: Mental Health, Physical Health, Relationships, Sexual Health

What is intimacy?

Intimacy is often found in relationships. Intimacy represents a close connection with another, rooted in trust, love, respect, comfort and safety. Without these seeds, it can be difficult for intimacy to grow. Looking at some of the forms of intimacy, there is sexual intimacy and non-romantic intimacy. Sexual intimacy is…
Answered by Uncle Paige
Topics: Mental Health, Relationships, Sexual Health

Why does it seem like emotional and spiritual health are lower in Native communities?

Dear Malia, What we know is that there is a strong connection between emotional and spiritual wellness that are directly tied to the history of Tribal communities. Currently, Native American communities are looking to Traditional Indigenous Knowledge (TIK) and culture to address these conditions. It becomes complicated because there are…
Answered by Auntie Manda
Topics: Culture and Language, Identity, Mental Health

how can i manage my anger

Hey Uncle here! Short answer; practice, patience, understanding and a lifetime devotion to fighting a lifetime concern. This is a two part answer: Part 1: Identification. Begin to Identify why you are angry. Folk don’t always associate the underlying reasons for their anger. Anger is usually rooted in emotions like…
Answered by Yes
Topics: Identity, Mental Health, Relationships

Can cocaine hurt me?

It’s not unusual for people to feel confused about taking drugs. You might be feeling pressure from your friends or classmates, or you might be curious about what using cocaine would be like. While movies, music, and T.V. shows can make cocaine seem cool, fun, or even glamorous, there are…
Answered by Auntie Manda
Topics: Mental Health, Physical Health, Relationships
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