You can call chewing tobacco by whatever name you want — smokeless tobacco, spit tobacco, chew, snuff, pinch or dip — but don’t call it harmless. Whether you use chewing tobacco or other types of smokeless tobacco, be forewarned: chewing tobacco can cause serious health problems.

All tobacco products contain nicotine, which is super addictive. Smokeless tobacco also contains 28 cancer-causing agents (carcinogens).

Through With Chew Week is February 15-21st. Here’s what you can do:

  • Download the Through with Chew Week Toolkit:
  • Create a Display Showing What’s Really in Chew 
  • Host a Green Ribbon Activity in Your Community 
  • Host a Tobacco Trade-In Day (Ask People to Trade In their Tobacco Products for Something Else) 
  • Organize a Benefit Concert, a Rally, or a Poetry Slam for Your Cause 
  • Host a showing of TRUTH videos at your school, or create a tobacco prevention video of your own:

Need more Ideas?
Check out:

I got a birth control implant 2 days ago… I feel like it was placed in the wrong area. Should i be worried? Is it still going to work?

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