Getting Help

Admitting to yourself that you need help can be difficult, but getting help can be even harder..... Just know that you are never alone. Getting help and starting your journey to a more positive lifestyle can sometimes only be a click away. Check out these resources that provide you with the information you need to reach out, or help a friend reach out. Know that there is always help.

Getting Help for Drug Use

Managing your drug use may be a big step. If you reduce your drug..

Tips for Teens with Diabetes

Stay at a Healthy Weight. If you have diabetes and are overwe..

Body Dysmorphic Disorder

Let’s face it - at one time or another you’ve wished a part of yo..

How Talking to Someone Can Help

Are you having a rough day? Have you been feeling down for a whil..

Worried About Someone Feeling Depressed

When a friend is feeling down for a long period of time or is..

Living with Someone Experiencing Depression

By having an idea of how someone is affected by depression, you m..

Self-Esteem

Your self-esteem is the way you look at or perceive yourself. If ..

Stress

Everyone experiences stress at some time or another. Stress is a ..

When Your Friend Is Talking About Suicide

If your friend tells you he or she is feeling suicidal, take it s..

When Someone Takes Their Own Life: How You Might Feel

If someone you love has taken his or her life, you might be feeli..

National Suicide Prevention Lifeline

Call 1-800-273-TALK (8255). The Lifeline is a national suicide pr..

I Strengthen My Nation

A new media campaign featuring Hollywood actor Chaske Spencer (wh..

Kogee Clark

I would like to thank you all for the opportunity to share my..

Awkward Ft. Helena Jim - It's Hard

If you're feeling kind of down, we've got some things that may he..

Culture is Prevention

Culture is Prevention: Native youth and elders explore undera..

Friend Post Something Concerning?

If your friend posts something that makes you concerned, it’s..

Angry? Get Tips to Keep Your Temper in Check

Do you have a short fuse or find yourself getting into frequent a..

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Heart of the Land | Prevent Suicide

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Lived Experience: Reese's Story

LGBT: loved & accepted ..

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Lived Experience: Ceci's Story

Two Spirit: loved & accepted ..

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Lived Experience: Randy's Story

LGBT: loved & accepted ..

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Dreamcatcher-We Need You Here

Our community is like a #dreamcatcher. Each strand has it's o..

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Love Your Life

From desperation to inspiration, Shaneyka’s story will help l..

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Gangs

Nonfiction film about the gang crisis in Indian Country. ..

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Helping a Friend with a Drinking Problem

Seprieono shares how being honest with a friend your concerne..

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Girls Could Be So Mean

It is hard to stand up for what you believe and the values yo..

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Sharing With One Another

We are not alone and we can come out stronger in the end by s..

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When Your Friend is Talking About Suicide

Rob shares what he would do if his friend was suicidal. ..

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I Am Strong - Maurice's Story

Maurice, Yankton Sioux, talks his experience with bullying, s..

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A Survivor's Words Of Wisdom

WE ARE NOT ALONE A survivors words of wisdom: Jamie ta..

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Getting Through Tough Times

Shante talks about suicide prevention, bullying and positive ..

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Depression Happens

Sometimes you get depressed, but know that it's something tha..

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Suicide Warning Signs

Leading the charge to prevent suicide: Tessa talks about her ..

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We Are Not Alone

Haida warrior: Anthony discusses his experience living in Hyd..

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Ripple Effect

When you're feeling down, try talking with someone who c..

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Talking

Are you worried about a friend who is depressed or suicidal....

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Living with Someone Experiencing Depression

WE ARE NOT ALONE. Tessa (Kiana Traditional Council) talks abo..

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If You're Feeling Depressed

What do I do if I think I'm feeling depressed? As a huma..

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Please Understand - Overcoming Depression

A young teen wants everyone to know that feeling bad is tempo..

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Growing Up with Mental Health Disorders

Trevon and Nicolas share their life experiences facing mental..

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Controlling The Rollercoaster

Dealing with difficult emotions ..

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Worried about someone feeling depressed

There's nothing wrong with being with a friend who is sufferi..

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Helping a Friend With a Drinking Problem - Angel

Angel talks about helping a friend with a drinking problem. ..

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Getting Wasted

Do you know of someone who has been wasted and made some deci..

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The Thin Line...

A personal documentary about the effects of substance ab..

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Impact of alcohol

Amelia (Yankton Sioux) talks about the impact of alcohol and ..

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Before You Act

Jay Laplant- Do you sit back and think about all your options..

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Getting Help For Drug Use

I CONTROL MY BODY A survivors words of wisdom: Jamie P..

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Considering Using Drugs?

Are you considering using drugs? Lyle tells us what you may w..

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Non Removable

Fighting for what is theirs. We are here to stay. ..

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Self-medicating with Alcohol or Drugs

Megan discusses some unhealthy lifestyle decisions and how sh..

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Drugs & Alcohol - Teen Panel

This is a video featuring two youth who share their stories a..

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College Advice

Jeannette (Blackfeet Nation), a student at Portland Stat..

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Suicide Affects Us All

Carson's story explores a First Nation youth's thoughts after..

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Friendships

Cierra, Yankton Sioux, shares her struggles with friendships ..

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Feeling Hopeless

By helping his community Jeremiah was able to help himself in..

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Developing Coping Strategies

WE ARE NOT ALONE A survivors words of wisdom: Jamie Pa..

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A Story Of Help And Hope

Suicide prevention..

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Gratitude And Their Influence On Your Happiness

Jeri talks about the importance of forgiving and how it can h..

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Experiencing Grief

Dealing with death can be hard. Megan shares how she felt aft..

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Life Tips

Run Breath Drink. Positive or negative decisions you ma..

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Overcoming Suicidal Thoughts

Wash, Rinse, Repeat - Overcoming Suicidal Thoughts - ReachOut..

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Feeling Good: Optimism

Sam Fathallah on being optimistic and finding help within you..

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Grandma's Seeds

Zefren Anderson shares his digital story about the empow..

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Depression

A girls pursuit of happiness. ..

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Impact of Drug Use On Your Life

Two youth share their stories about their past drug and ..

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Drugs And Alcohol

Vance Home Gun. How has alcohol affected your life? Vance sha..

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Dear Auntie, I see posts on social media that sometimes worry me, but I'm not sure what to do

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Getting Help

Dear Auntie, I see posts on social media that sometimes worry me, but I'm not sure what to do

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