My Mind

Getting Help

Admitting to yourself that you need help can be difficult, but getting help can be even harder….. Just know that you are never alone. Getting help and starting your journey to a more positive lifestyle can sometimes only be a click away. Check out these resources that provide you with the information you need to reach out, or help a friend reach out. Know that there is always help.

Body Dysmorphic Disorder

Let’s face it – at one time or another you’ve wished a…

Getting Help for Drug Use

Managing your drug use may be a big step. If you reduce…

How Talking to Someone Can Help

Are you having a rough day? Have you been feeling down for…

National Suicide Prevention Lifeline

Call 1-800-273-TALK (8255). The Lifeline is a national suicide prevention hotline that…

Self-Esteem

Your self-esteem is the way you look at or perceive yourself. If…

Tips for Teens with Diabetes

Stay at a Healthy Weight. If you have diabetes and are overweight,…

When Someone Takes Their Own Life: How You Might Feel

If someone you love has taken his or her life, you might…

When Your Friend Is Talking About Suicide

If your friend tells you he or she is feeling suicidal, take…

Worried About Someone Feeling Depressed

When a friend or family member is feeling down for a long…

Awkward Ft. Helena Jim – It’s Hard

If you’re feeling kind of down, we’ve got some things that may…

I Strengthen My Nation

A new media campaign featuring Hollywood actor Chaske Spencer (who plays Sam…

Kogee Clark

I would like to thank you all for the opportunity to share…

Heart of the Land | Prevent Suicide

Dreamcatcher-We Need You Here

Our community is like a #dreamcatcher. Each strand has it’s own qualities,…

Lived Experience: Ceci’s Story

Two Spirit: loved & accepted

Lived Experience: Randy’s Story

LGBT: loved & accepted

Lived Experience: Reese’s Story

LGBT: loved & accepted

Gangs

Nonfiction film about the gang crisis in Indian Country.

Living with Someone Experiencing Depression

WE ARE NOT ALONE. Tessa (Kiana Traditional Council) talks about living with…

Getting Help For Drug Use

I CONTROL MY BODY Haida warrior: Anthony discusses his experience living in…

Overcoming Suicidal Thoughts

Wash, Rinse, Repeat – Overcoming Suicidal Thoughts – ReachOut.com  

Before You Act

Jay Laplant- Do you sit back and think about all your options…

Getting Help For Drug Use

I CONTROL MY BODY A survivors words of wisdom: Jamie Paddock discusses…

Please Understand – Overcoming Depression

A young teen wants everyone to know that feeling bad is temporary.

Bullying

Bullying Is Not the Ojibwe Way  

Getting Through Tough Times

Shante talks about suicide prevention, bullying and positive ways to get through…

Ripple Effect

When you’re feeling down, try talking with someone who can help. Call…

College Advice

Jeannette (Blackfeet Nation), a student at Portland State University, shares how she…

Getting Wasted

Do you know of someone who has been wasted and made some…

Suicide Warning Signs

Leading the charge to prevent suicide: Tessa talks about her experiences with…

Considering Using Drugs?

Are you considering using drugs? Lyle tells us what you may want…

Girls Could Be So Mean

It is hard to stand up for what you believe and the…

We Are Not Alone

Haida warrior: Anthony discusses his experience living in Hydaburg, AK, his struggles…

Depression

A girls pursuit of happiness.

When Your Friend is Talking About Suicide

Rob shares what he would do if his friend was suicidal.

Depression Happens

Sometimes you get depressed, but know that it’s something that happens to…

Helping a Friend With a Drinking Problem – Angel

Angel talks about helping a friend with a drinking problem.

Developing Coping Strategies

WE ARE NOT ALONE A survivors words of wisdom: Jamie Paddock discusses…

Homelessness

Watch Elmer helping a homeless friend during tough times.  Created by Menominee…

If You’re Feeling Depressed

What do I do if I think I’m feeling depressed? As a…

Drugs & Alcohol – Teen Panel

This is a video featuring two youth who share their stories about…

Impact of alcohol

Amelia (Yankton Sioux) talks about the impact of alcohol and how choosing…

Drugs And Alcohol

Vance Home Gun. How has alcohol affected your life? Vance shares a…

Impact of Drug Use On Your Life

Two youth share their stories about their past drug and alcohol use….

Experiencing Grief

Dealing with death can be hard. Megan shares how she felt after…

Life Tips

  Run Breath Drink. Positive or negative decisions you make that will…

Feeling Good: Optimism

Sam Fathallah on being optimistic and finding help within your friends.

Feeling Hopeless

By helping his community Jeremiah was able to help himself in times…

Friendships

Cierra, Yankton Sioux, shares her struggles with friendships in school. She shares…

I get bullied by this girl because the boy she likes is dating me.

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