Stress

Stress

Everyone experiences stress at some time or another. Stress is a feeling that comes from a physiological reaction your body has to certain events, but it’s important to keep it in balance. Too much and you’ll have negative effects to your health – both physical and mental.

Dear Auntie, Dear auntie my family is falling apart due to the death of our baby in our family and some of us are drinking alcohol heavily because of it. How do i show my loved ones that alcohol isn't going to help them and help them heal in a healthy way

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