Getting Help

Getting Help

Admitting to yourself that you need help can be difficult, but getting help can be even harder….. Just know that you are never alone. Getting help and starting your journey to a more positive lifestyle can sometimes only be a click away. Check out these resources that provide you with the information you need to reach out, or help a friend reach out. Know that there is always help.


Body Dysmorphic Disorder

Let’s face it – at one time or another you’ve wished a...

Getting Help for Drug Use

Managing your drug use may be a big step. If you reduce...

BRAVE: Episode 6

How Talking to Someone Can Help

Are you having a rough day? Have you been feeling down for...

988 Suicide and Crisis Lifeline

988 is the new three-digit dialing code that will route callers to...

Olivia / Keeping It All Inside


Your self-esteem is the way you look at or perceive yourself. If...

Tips for Teens with Diabetes

Stay at a Healthy Weight. If you have diabetes and are overweight,...

Nadira / Reaching Out for Help at College

When Someone Takes Their Own Life: How You Might Feel

If someone you love has taken his or her life, you might...

When Your Friend Is Talking About Suicide

If your friend tells you he or she is feeling suicidal, take...

Heart of the Land | Prevent Suicide

Worried About Someone Feeling Depressed

When a friend or family member is feeling down for a long...

Awkward Ft. Helena Jim – It’s Hard

If you’re feeling kind of down, we’ve got some things that may...

Dreamcatcher-We Need You Here

Our community is like a #dreamcatcher. Each strand has it’s own qualities,...

I Strengthen My Nation

A media campaign featuring Hollywood actor Chaske Spencer (who played Sam Uley...

Kogee Clark

I would like to thank you all for the opportunity to share...

Lived Experience: Ceci’s Story

Two Spirit: loved & accepted

Lived Experience: Randy’s Story

LGBT: loved & accepted

Lived Experience: Reese’s Story

LGBT: loved & accepted


Nonfiction film about the gang crisis in Indian Country.  

Living with Someone Experiencing Depression

WE ARE NOT ALONE. Tessa (Kiana Traditional Council) talks about living with...

Getting Help For Drug Use

I CONTROL MY BODY Haida warrior: Anthony discusses his experience living in...

Overcoming Suicidal Thoughts

Wash, Rinse, Repeat – Overcoming Suicidal Thoughts –  

Before You Act

Jay Laplant- Do you sit back and think about all your options...

Getting Help For Drug Use

I CONTROL MY BODY A survivors words of wisdom: Jamie Paddock discusses...

Please Understand – Overcoming Depression

A young teen wants everyone to know that feeling bad is temporary.


Bullying Is Not the Ojibwe Way  

Getting Through Tough Times

Shante talks about suicide prevention, bullying and positive ways to get through...

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