Mental Health Challenges

Mental Health Difficulties

Mental health problems can cause people to think, act and feel differently than they usually do. For a person going through these difficulties, the different feelings are very real and often scary. Mental health problems are common in at least one out of every five people.

Breaking Trauma Cycles

Ancestral Gifts We inherit many things from our parents, from their parents,...

What is Trauma?

Trauma is a distressing experience that can impact us emotionally, mentally, physically,...

Olivia / Keeping It All Inside

Managing Our Mental Health

 Mental health is how we think about things and our conscious...

Mental Health Month

May is national mental health month! It is time to spread the...

Heart of the Land | Prevent Suicide

Bi-Polar Disorder

We all want to walk the good road, but sometimes there are...

Historical Trauma

For centuries Native people have survived the loss of our ancestors and...

Dreamcatcher-We Need You Here

Our community is like a #dreamcatcher. Each strand has it’s own qualities,...

Obsessive Compulsive Disorder

Obsessive Compulsive Disorder (OCD) is a type of anxiety disorder that involves...

Post-Traumatic Stress Disorder

Frightening, overwhelming, or traumatic experiences can have a strong impact on your...

Lived Experience: Ceci’s Story

Two Spirit: loved & accepted

Schizophrenia

Schizophrenia is a serious mental illness and often interferes with a person’s...

Some Different Types of Mental Health Problems

Depressive disorder When someone feels sad for a period of time longer...

Lived Experience: Randy’s Story

LGBT: loved & accepted

Supporting Someone with A Mental Illness

Someone who is experiencing mental health difficulties is usually able to live...

Understanding Mental Health Difficulties

Mental health problems can cause people to think, act and feel differently...

Lived Experience: Reese’s Story

LGBT: loved & accepted

Celebrating Minority Mental Health Month

Spotlight on Tribal Behavioral Health Needs July is Minority Mental Health Month....

National Suicide Prevention Week

Suicide is a troubling topic that most of us would rather not...

Suicide Warning Signs

Leading the charge to prevent suicide: Tessa talks about her experiences with...

We Are Not Alone

Haida warrior: Anthony discusses his experience living in Hydaburg, AK, his struggles...

Developing Coping Strategies

WE ARE NOT ALONE A survivors words of wisdom: Jamie Paddock discusses...

We’re in This Together

A video documentary about how one group of youth are using friendship...

When Your Friend is Talking About Suicide

Rob shares what he would do if his friend was suicidal.

Why haven’t I been able to clear my mind?

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