Mental Health Challenges


Suicide is a troubling topic that most of us would rather not deal with, but suicide is a reality, and it is more common than we would like to think. By reaching out however, we will discover that there is help and that we are not alone. By paying attention to warning signs, talking about the “unthinkable,” getting connected with family, friends and our culture we may be able to prevent a death.

Deliberate Self Harm

Self-harm (also called self-injury) is when you hurt yourself on purpose –…

National Suicide Prevention Lifeline

Call 1-800-273-TALK (8255). The Lifeline is a national suicide prevention hotline that…

Setting the Record Straight About Depression

Here are some common myths, and the facts behind them, about depression:…

Suicide Warning Signs

You can help prevent suicide if you know what signs to look…

Wanting to End Your Life

Are you feeling desperate and hopeless? Are you alone with no one to…

When Someone Takes Their Own Life: How You Might Feel

If someone you love has taken his or her life, you might…

When Your Friend Is Talking About Suicide

If your friend tells you he or she is feeling suicidal, take…

Worried About Someone Feeling Depressed

When a friend or family member is feeling down for a long…

Awkward Ft. Helena Jim – It’s Hard

If you’re feeling kind of down, we’ve got some things that may…

Celebrating Minority Mental Health Month

Spotlight on Tribal Behavioral Health Needs July is Minority Mental Health Month….

National Suicide Prevention Week

Suicide is a troubling topic that most of us would rather not…

Report Suicidal Content on Facebook

Facebook recently announced a new service that harnesses the power of social…

Heart of the Land | Prevent Suicide

Dreamcatcher-We Need You Here

Our community is like a #dreamcatcher. Each strand has it’s own qualities,…

Lived Experience: Ceci’s Story

Two Spirit: loved & accepted

Lived Experience: Randy’s Story

LGBT: loved & accepted

Lived Experience: Reese’s Story

LGBT: loved & accepted

Lived Experience: Shea’s Story

Two Spirit: loved & accepted.

We Are Not Alone

Haida warrior: Anthony discusses his experience living in Hydaburg, AK, his struggles…

When Your Friend is Talking About Suicide

Rob shares what he would do if his friend was suicidal.

Getting Through Tough Times

Shante talks about suicide prevention, bullying and positive ways to get through…


Watch Elmer helping a homeless friend during tough times.  Created by Menominee…


Rob wants to talk about one important word….HOPE…and what you can do…

If You’re Feeling Depressed

What do I do if I think I’m feeling depressed? As a…

Overcoming Suicidal Thoughts

Wash, Rinse, Repeat – Overcoming Suicidal Thoughts –  

Please Understand – Overcoming Depression

A young teen wants everyone to know that feeling bad is temporary.

Ripple Effect

When you’re feeling down, try talking with someone who can help. Call…

Suicide Warning Signs

Leading the charge to prevent suicide: Tessa talks about her experiences with…

Is it bad that I avoid my father on family outing and trips? in fear of him always yelling at me

Find Us



Follow Us

Enter Phone Number to Subscribe:

Msg & Data Rates May Apply.
Text STOP to opt out. No purchase necessary.
Expect 4 msgs/mo.Terms and Conditions