Wellness and Healing
Many tribes have a tradition of wellness and healing that has been passed down from generation to generation.

LATEST
Using Culture to Cope with COVID
COVID has brought more than just physical illness to our communities. It’s...
Men’s Health
It’s Men’s Health Week this week. It’s a time for health and...
Jowun / Self-Care For Me
Spiritual Well-being
Whether you turn to traditional culture, an organized religion, or to a...
Traditional Healing
Healing comes in many forms. Modern western, or allopathic medicine, focuses primarily...
Life Is Sacred
How Does a Person Become Resilient?
A number of factors contribute to a person’s ability to be resilient...
Erika Ramirez
My experience at the NIHB Native Youth Health Summit, was one of...
My Culture
We R Quileute
Happy Halloween: What Are You Doing With Your Pumpkin?
Pumpkins have long served as a staple in the diet of American...
I Am Indian Country
Respect, honesty, love, bravery, humility, truth and wisdom are our cultural values....
REPRESENT
Kayla Gebeck, Red Lake Ojibwe, studies linguistics and Native American Studies at...
I Strengthen My Nation
A media campaign featuring Hollywood actor Chaske Spencer (who played Sam Uley...
iLL Mind Of Ghost Dog: The Most Dangerous Native
As you ladies and gents read the title of my blog, “The...
Asema Is Sacred
Imelda Martina Sanchez
I am Imelda Martina Sanchez. I am a Native and Mexican American...
Poetry Slam: I Know this to be True
I know this to be true – that I do not like...
Before You Act
Jay Laplant- Do you sit back and think about all your options...
Tiffany Benally
I am a young mother and wife. I was born in Fort...
What I am Thankful for
What I am Thankful For Tribal Ways I am thankful for our...
Benefits Of Physical Activity And Exercise
MY BODY Lanelle talks about her love for the game of basketball...
562
562: A photo project documenting all 562…now 566 tribes in the United...
A Native Candidate’s Story
When Barbara Vicknair (enrolled citizen of the Eastern Band of Cherokee Indians...
Bullying
Bullying Is Not the Ojibwe Way
The Widow As Butterfly: A Story Of Renewal
Long ago, there were two Caterpillar people who loved each other very...
When a Woman has her Moon
People will say that a woman who is having her moon should...
Choices
Life choices come at you fast. The choices you make today, affect...
Health and Healing
Though considerable diversity exists throughout Indian Country, traditional Native world views were...
Ojibwe Dreamcatcher Legend
This is the way the old Ojibwe say Spider Woman helped bring...
Depression Happens
Sometimes you get depressed, but know that it’s something that happens to...
Smudging
Have you ever been at a powwow or a ceremonial gathering and...
Spirit Animals
Many members of the Native community possess what is known as a...
Dii ei Shighan (This Is My Home)
Graham Beyale. This is my DIGITAL STORY that was made at a...
Spirit Houses
Many tribal communities have a tradition of a specific place to go...
Drugs And Alcohol
Vance Home Gun. How has alcohol affected your life? Vance shares a...
Family
Shante’s grandma has been there for her through thick and thin. She...