Improve Your Mood
Our moods are like weather, constantly changing. If you’re feeling kind of down, we’ve got some things that may help you get through it. Whether you feel blue, blah, or just plain gloomy, here are some useful ways to improve your mood.
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6 Anthems by Queer and Two-Spirit Indigenous Artists to Pump You Up
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Sit tall with a long spine and your head erect to allow...
Heart of the Land | Prevent Suicide
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Worried About Someone Feeling Depressed
When a friend or family member is feeling down for a long...
Gangs
Nonfiction film about the gang crisis in Indian Country.
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Represent – Computer Medicine
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Gratitude And Their Influence On Your Happiness
Being grateful—or having gratitude—for the past can positively affect your future. You...
How Does a Person Become Resilient?
A number of factors contribute to a person’s ability to be resilient...
Communication
Non-verbal communication can be more than important than verbal.
How Talking to Someone Can Help
Are you having a rough day? Have you been feeling down for...
Raven Learns to Challenge Negative Self-talk
Raven was a great flier with a keen eye for catching her...
Experiencing Grief
Dealing with death can be hard. Megan shares how she felt after...
Seeking Counseling or Therapy
Individual counseling involves talking about your feelings, thoughts, and behaviors, and the...
Self-Esteem
Your self-esteem is the way you look at or perceive yourself. If...
Feeling Good: Optimism
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Awkward Ft. Helena Jim – It’s Hard
If you’re feeling kind of down, we’ve got some things that may...
Improve your Mood
Here are some easy changes you can make to improve your mood:...
Around Here
Feeling Hopeless
By helping his community Jeremiah was able to help himself in times...
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Bullying
Bullying Is Not the Ojibwe Way
