All About Fat Loss
What is Fat Loss?
We store most of our fat under the ski..
High Blood Cholesterol
What is high blood cholesterol?
Cholesterol is used to build h..
High Blood Fat
What is high blood fat? What causes it?
If you eat more carbs a..
High Blood Pressure
What is high blood pressure?
High blood pressure is when blood..
What is heart disease?
Heart diseases affect the heart and blo..
What is diabetes?
Diabetes means your blood sugar, or glucose,..
What is obesity?
Being obese means having so much body fat that ..
It is not uncommon for people to eat when they feel sad, angry, h..
Most people overeat every now and then and it is common to occasi..
Check out the latest Nike N7 Collection
Get out and get moving in Indian Country with the latest N7 C..
November is Diabetes Awareness Month and November 14 is World..
Telling the difference between common myths and the facts can..
What is obesity?..
Our Cultures are Our Source of Health
Renowned Hollywood actor and Cherokee tribal member, Wes Stud..
Outdoor Training | Well For Culture
Fitness in a natural, outdoor environment is one of the found..
When You Stay Healthy
Morning Rae, a jingle dress dancer, likes to eat healthy and ..
Benefits Of Physical Activity And Exercise
Trenton talks about what steps he took to beco..
Born an athlete or not, everyone can become healthy and fit. ..
What's your summer time activity?
Summer is here! Bbq's, powwows, canoe journey, swimming, riding bikes, summer camps, riding horses, and the list goes on! Show us your favorite summer activity that keeps you moving. Submit your pics by June 24th! Three lucky winners will receive $75, $50, and $25!
enter to win!