Mental Health and Wellness
Mental health and wellness challenges can cause people to think, act and feel differently than they usually do. For a person going through these difficulties, the different feelings are very real and often scary. Mental health concerns are common in at least one out of every five people.

LATEST
Breaking Trauma Cycles
Ancestral Gifts We inherit many things from our parents, from their parents,...
What is Trauma?
Trauma is a distressing experience that can impact us emotionally, mentally, physically,...
Seven Generations
Young American Indian men, especially in the Northern Plains, face a greater...
Managing Our Mental Health
Mental health is how we think about things and our conscious...
Mental Health Month
May is national mental health month! It is time to spread the...
Olivia / Keeping It All Inside
Bi-Polar Disorder
We all want to walk the good road, but sometimes there are...
Healing from the Past
For centuries Native people have survived the loss of our ancestors, our...
Heart of the Land | Prevent Suicide
Obsessive Compulsive Disorder
Obsessive Compulsive Disorder (OCD) is a type of anxiety disorder that involves...
Post-Traumatic Stress Disorder
Frightening, overwhelming, or traumatic experiences can have a strong impact on your...
Dreamcatcher-We Need You Here
Our community is like a #dreamcatcher. Each strand has it’s own qualities,...
Schizophrenia
Schizophrenia is a serious mental illness and often interferes with a person’s...
Some Different Types of Mental Health Problems
Depressive disorder When someone feels sad for a period of time longer...
Growing Up with Mental Health Disorders
Trevon and Nicolas share their life experiences facing mental health disorders. Video...
Supporting Someone with A Mental Illness
Someone who is experiencing mental health difficulties is usually able to live...
Understanding Mental Health Difficulties
Mental health problems can cause people to think, act and feel differently...
Getting Through Tough Times
Shante talks about suicide prevention, bullying and positive ways to get through...
Celebrating Minority Mental Health Month
Spotlight on Tribal Behavioral Health Needs July is Minority Mental Health Month....
National Suicide Prevention Week
Suicide is a troubling topic that most of us would rather not...
Living with Someone Experiencing Depression
WE ARE NOT ALONE. Tessa (Kiana Traditional Council) talks about living with...
Overcoming Suicidal Thoughts
Wash, Rinse, Repeat – Overcoming Suicidal Thoughts – ReachOut.com
Please Understand – Overcoming Depression
A young teen wants everyone to know that feeling bad is temporary.
Reflections – Self Image
Real Beauty Comes From Having a Positive Self-Image.

