Mental Health Challenges

Depression

Everyone goes through tough times at different points in their lives, and we all feel sad every now and then. It’s important to understand that feeling sad temporarily is very different from being depressed or having depression.

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Coping With A Stressful Event

There are many life events that can be viewed as stressful. Examples...

Depression

Everyone goes through tough times at different points in their lives, and...

Heart of the Land | Prevent Suicide

Depression: Management and Treatment Options

Try to remember that overcoming depression will take time, and you’ll need...

Setting the Record Straight About Depression

Here are some common myths, and the facts behind them, about depression:...

Dreamcatcher-We Need You Here

Our community is like a #dreamcatcher. Each strand has it’s own qualities,...

When Your Friend Is Talking About Suicide

If your friend tells you he or she is feeling suicidal, take...

Worried About Someone Feeling Depressed

When a friend or family member is feeling down for a long...

Love Your Life

From desperation to inspiration, Shaneyka’s story will help lead you to appreciate...

Awkward Ft. Helena Jim – It’s Hard

If you’re feeling kind of down, we’ve got some things that may...

National Suicide Prevention Week

Suicide is a troubling topic that most of us would rather not...

Money, Money, Money

  Sean Robinson is a young male struggling to live on his...

Living with Someone Experiencing Depression

WE ARE NOT ALONE. Tessa (Kiana Traditional Council) talks about living with...

Worried about someone feeling depressed

There’s nothing wrong with being with a friend who is suffering from...

When Your Friend is Talking About Suicide

Rob shares what he would do if his friend was suicidal.

We Are Not Alone

Haida warrior: Anthony discusses his experience living in Hydaburg, AK, his struggles...

Suicide Warning Signs

Leading the charge to prevent suicide: Tessa talks about her experiences with...

Self-medicating with Alcohol or Drugs

Megan discusses some unhealthy lifestyle decisions and how she got through it....

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