What are some beneficial traditional indigenous medicinal practices?

This is a great question.

I would start by talking to your elders or family members about what is used in your tribe, as every tribe has different and various practices. A lot of this can depend on the location of the tribe, since communities generally use what plants and natural elements are available to them.

Check out We R Native’s Wellness and Healing pages on

Best of luck!

Auntie Manda

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