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Best Studying Hacks

For many of us studying is on the top of our to-do lists but compared to other things it’s not always the most fun. So how can we study better and more efficiently, minimizing the time we spend hitting the books and more time doing the things we love? Below…
Categories: Education, Life Hacks, My Life

Being a Strong Indigenous Leader

Indigenous leadership is a hot topic these days. The truth is that strong Indigenous leaders look different depending on who is in the position. There are leaders that focus on listening, leaders who use their platforms to educate, and leaders who create safe spaces for others to come together, share…
Categories: Identity, My Impact

Our Stories Connect Us to Place and People

Indigenous people have always been some of the best storytellers, and recently a growing number of talented Native actors, writers, and directors are sharing their stories on TV and film. For example, on Reservation Dogs, the story of Deer Woman – a supernatural being who makes bad men disappear –…
Categories: Identity, Land, Traditional Stories and Teachings

Humor is Sexy (Sometimes)

There are many qualities that can make someone sexy or attractive. Physical appearance is just one of them. Personality traits, like humor, can also be attractive. This article addresses why humor is sexy, as well as times when it may be inappropriate to use humor. Why is Humor So Attractive?…
Categories: Communicating, Dating, My Relationships

Level Up Your Self-Love Game

We’ve all heard the phrase “love yourself.” But, what does loving yourself actually mean, and how do you do it? Self-love means accepting yourself fully, treating yourself with kindness and respect, and appreciating what makes you you. You may already work to cultivate self-love, but you can take it to…
Categories: Feeling Good, Feeling Healthy, Self Esteem

Land Stewardship and our Mental Health

As Indigenous people, we know that connecting to our land is connecting to our culture. But what happens when our cultural practices are disrupted by environmental changes? Environmental DisrespectMany of us are aware of the environmental harms that affect our communities – from pipelines cutting through sacred Tribal lands to contaminants…
Categories: Cultivating Good Mental Health, Feeling Good, Land

When and How to Quit a Job

If you have a job, you’ve probably dreaded going in at least once. Whether it’s because you want five extra minutes of sleep, or maybe you’ve had a long school day and the three hour shift at your local restaurant is not something you’re looking forward to. For many of…
Categories: Becoming Independent, Life Tips, Life Transitions

Tips for Forming Deeper Relationships

Relationships, whether they are romantic or platonic, impact our daily lives.  This article offers tips for deepening your relationships. Some of these tips are around consent, respecting boundaries, and offering emotional support.   Respecting Boundaries   Boundaries are the lines we draw when it comes to relationships, work, time, and so…
Categories: Relationships and Dating

What I Love About My Body

When I was a teenager there was little to no information about body positivity or loving your body traits. However, it’s crucially important to know that it’s totally normal to be insecure about certain things – like stretch marks, hair texture, eye shape, and skin tone. So, I wrote this…
Categories: Eating Well, Feeling Good, Feeling Healthy, My Body, Self Esteem
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