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Using Culture to Cope with COVID

COVID has brought more than just physical illness to our communities. It’s brought a range of emotions, such as stress, anxiety, worry, and more. Fortunately, we are strong and resilient. We can get through this difficult time by turning to our ancestors and traditions for guidance. Our Native cultures include…
Categories: Identity and Native Pride, My Culture, Wellness and Healing

Weird (but normal) Body Facts

Our bodies are amazing and house many secrets! Are you curious to know some weird but normal body facts? If so, check out this article! Body Hair Boob hair is a thing. Developing breast hair might seem alarming at first, but it’s totally normal and happens to most people with…
Categories: Anatomy, My Relationships, Puberty, Sexual Health

PSA This Relationship Advice is Actually Genius

Relationships – whether they are with our family members, friends, or significant others – are an important part of being human. But how do we make sure we are in good relationship with others?   Find people you can grow with   Change is constant and inevitable. Seasons change, new buildings get…
Categories: Communicating, Dating, Family, Friendships, Life Hacks, Life Tips, My Life, My Relationships, Relationships and Dating

How to Stay Safe on Social Media

Like many things in life, social media can be used for good and bad. On the one hand, it’ is a great way to stay connected with friends and family and see what your favorite celebrities or influencers are up to. On the other hand, social media can connect you…

Native Women Just Can’t Anymore

Sex can be fun and empowering. However, some of us – especially women – are judged for enjoying sex. Others are shamed, harassed, or even bullied for how we express our sexuality. This shaming takes many forms, such as being called a “slut” or having rumors spread about us.  …
Categories: Abuse and Violence, Anger, Becoming Independent, Building Mental Resilience, Bullying Prevention, Communicating, Cultivating Good Mental Health, Life Hacks, Life Tips, My Life, My Relationships, Relationships and Dating, Sexual Health
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