Check out these Chickasaw youth! Kayaking is a fun and unique way to get some exercise while working together to achieve a common goal.
Canoe – Kayak Team
Reclaiming Food Sovereignty
For centuries, Indigenous communities have been disconnected from their traditional food sources...
Navigating College as a Young Native Man
Navigating college as a Native man poses unique challenges and opportunities. For...
Porky’s Party
This PSA shows the story of a group of Native youth navigating...
Protected: A Love Note to All My Queer Relations (on Mental Health)
There is no excerpt because this is a protected post.
Advocating for Yourself at the Doctor’s Office
Doctor’s offices, clinics, and other medical spaces can cause anxiety, fear, and...
Seven Generations
Young American Indian men, especially in the Northern Plains, face a greater...
Setting Boundaries with Social Media
Today’s generation is pressured to be what society deems “perfect.” Although you...
Preparing to Attend a Mainstream University
Getting accepted into college is an impressive achievement and important milestone. However,...
Does Breast Size Really Matter?
How to Prioritize Your Schoolwork
Whether you are in high school, college, or graduate school, time management...
How to Get a Job in High School
Do you need to find a job? Are you unsure of where...
I Strengthen My Nation: Sierra
The National Institute on Drug Abuse (NIDA), in partnership with We R...
How to Accept Change
Sometimes, change can be sudden and difficult to cope with. Other times,...
How to Date Yourself
Dating can be hard, especially if you don’t know what you are...
I Strengthen My Nation: Caitlin
The National Institute on Drug Abuse (NIDA), in partnership with We R...
How to Request Accommodations at School
Accommodations are adjustments that help support people with disabilities. There are many...
How to Practice Mindfulness
Life is busy From school to sports to work, it often feels...
Saying Yes or No: What Is Consent?
How to Deal with a Breakup
There is not one way to magically get over a breakup completely...
Your College Survival Guide
Ahh, college! It’s an exciting time for self-exploration, meeting new people, and...
Consent And Communication
How to Succeed in Your Career
Career success is important because your career impacts many aspects of your...
Indigenous Coming of Age Movies and Shows You NEED to Watch
Coming-of-age movies and shows can help us better understand and navigate the...
Consent Explained: What Is It?
18 Things You Should Know How to Do Before You Turn 18
Turning 18 is an important event, marking our transition into adulthood. However,...
Self-Advocacy Tips for Youth with Disabilities
Self-advocacy, or speaking up for yourself and your needs, can make your...
Top Signs Boys are in Puberty
Does Size Really Matter?
As a teenager, we’re all consumed with similar worries. From wanting to...
Preparing for Your Driver’s Test
Getting your driver’s license is an exciting and life-changing experience! There is...
Top Signs Girls are in Puberty
How to Help a Friend Who Drank Too Much
Being around a friend who drank too much can be scary, especially...
How to Face Your Bully When You Go Back to School
Going back to school after a break, whether summer or Christmas, can...
Taking Care of Your Body During Puberty
Establishing Healthy Boundaries with Family
Family relationships can be beautiful but tricky to navigate at times. Learning...
Ways to Help a Friend Who is Being Bullied
Bullying is never fun or funny, especially when it’s happening to a...
Puberty: What Is Doctor Confidentiality?
Stocking Your Pantry: A Guide to Pantry Necessities
Whether you’re new to cooking or just moved into your own place,...
Financial Aid – Getting Money for College
Going to college can be expensive, but financial aid and scholarships can...
Accessing Sexual Health Care for Minors
What Does Disability Really Mean?
How Do You Define Disability? “Disability” can mean different things to different...
Heads Up: Sex Must Start with Consent
The idea of having sex can be both exciting and nerve-wracking! You...
Bodies: Different Shapes and Sizes. All Beautiful!
How to Swap in Healthier Foods for Junk Food
With our busy schedules, from school to sports to work, it can...
How to Access Free or Low-Cost Birth Control
When it comes to birth control, there are many different options available...
Does Penis Size Really Matter?
Tips for Teens with Diabetes
Diabetes can happen to anyone at any age. Type 1 diabetes (T1D)...
How to Stay Safe from COVID-19
Going to school in person can be super fun. You get to...
Menstruation: What To Expect
How to Protect Yourself from the Flu
The fall season is an exciting time! There are fun activities to...
How To Prepare for Your First Date
First dates can be both exciting and nerve-racking, whether it’s your first...
Period Hygiene: Tampons, Pads and Menstrual Cups
HPV Vaccine
Human papillomavirus (HPV) is one of the most common sexually transmitted infections...
Real Talk About Sexual Pleasure
Sexual pleasure comes from understanding how your body works and what feels...
How the Boner Grows
Thinking About Having Sex
It’s important that you think through your decision to have sex with...
Wait what?! That’s what you do with lube?
A little-known fact is that lube can be a real game-changer when...
All About Getting Your Period
Sex 101
People define “sex” in different ways. The dictionary defines it as “sexually...
Oral Sex
Oral sex is using one’s mouth to stimulate a partner’s genitals. Just...
Masturbation: Totally Normal
Protecting Yourself During Oral Sex
You can get HIV and other STDs from oral sex. But oral...
Protecting Yourself During Anal Sex
Anal sex involves inserting one partner’۪s penis into another partner’۪s anus. It...
Puberty and Finding Out Who You Are
Protecting Yourself During Vaginal Sex
Vaginal sex happens when a partner’s penis is inserted into another partner’s...
Withdrawal – Pulling Out
Withdrawal is when the penis is pulled out of the vagina before...
The Plants of Your Place
The Real Story about Dental Dams
Giving and receiving oral sex can be fun and feel good. But...
Internal Condom Instructions
***Remember to always check the expiration date and package of any condom...
Culture is Prevention
How to Use an External (Male) Condom
If you choose to have sex, condoms can protect you and your...
Top 10 Sex Myths
MYTH #10: If I use birth control, I don’t need to worry...
Culture is Prevention – Sarah
I Don’t Have Health Insurance – Now What?
There are plenty of reasons why you might not have health insurance....
Tips for Saving
So, you’re thinking about getting that car you’ve been eyeing, or you...
BRAVE: Episode 7
How to Stay Safe When Traveling
Whether you’re going somewhere a couple of hours away or outside the...
History of Native Reproductive Health
It is no secret that the federal government has tried for centuries...
BRAVE: Episode 6
How to Use Ride Sharing Services Safely
Rideshare services, like Uber and Lyft, are good options when walking or...
Getting a Career in STEM
The fields of science, technology, engineering, and mathematics (or STEM) are incredibly...
BRAVE: Episode 5
Condom Shopping Guide
Get the facts!
How to Stay Connected with Old Friends
A major part of growing up is experiencing new things in life....
Brave: Episode 4
Opening a Bank Account
Are you starting your first job? Going to college soon? Or just...
Protected: Safer Chest Compression Brands
There is no excerpt because this is a protected post.
BRAVE: Episode 3
Protected: Chest Binding 101
There is no excerpt because this is a protected post.
Protected: Healthy Habits for Chest Bindings
There is no excerpt because this is a protected post.
BRAVE: Episode 2
Establishing Healthy Boundaries with Your Significant Other
Whether you’re at the start of a new relationship or in the...
Know Your Rights: Medical Mistreatment
The medical mistreatment of Native people is routed in a very real...
BRAVE: Episode 1
What I Love About My Indigenous Features
As an Indigenous adult, I want to do everything I can to...
How to Study Effectively
When you think of studying, you might feel a sense of dread....
Sunhawk / Managing Stress
Best Studying Hacks
For many of us studying is on the top of our to-do...
Being a Strong Indigenous Leader
Indigenous leadership is a hot topic these days. The truth is that...
Olivia / Keeping It All Inside
Our Stories Connect Us to Place and People
Indigenous people have always been some of the best storytellers, and recently...
Humor is Sexy (Sometimes)
There are many qualities that can make someone sexy or attractive. Physical...
Maiya / Dealing with Anxiety Attacks
Real Talk About Getting What You Need From Your Boo
In a healthy relationship, we should be appreciated, listened to, and have...
Level Up Your Self-Love Game
We’ve all heard the phrase “love yourself.” But, what does loving yourself...
Kennedy / Seeing Kindness
Land Stewardship and our Mental Health
As Indigenous people, we know that connecting to our land is connecting...
When and How to Quit a Job
If you have a job, you’ve probably dreaded going in at least...
Kaytlynn / Combatting Stressors
Tips for Forming Deeper Relationships
Relationships, whether they are romantic or platonic, impact our daily lives. This...
What I Love About My Body
When I was a teenager there was little to no information about...
Jowun / Self-Care For Me
Who is Deer Woman from Reservation Dogs?
In “Come and Get Your Love” (Season 1, Episode 5) of the...
Staying Balanced in College
Keeping a healthy balance between life, school, and work is what everyone...
Isis / School Stressors
Talking to Your Partner About Protection
The thought of talking to a partner about sex makes a lot...
Abstinence
Abstinence means not having sex (that means NO vaginal, oral, or anal...
Aurora / Connection
Condoms 101
If you are having sex, condoms are the only method that provide...
Emergency Contraception: The Morning After Pill
Emergency contraception is a special type of oral contraceptive that can be...
Ashley / Self-Care Looks Different For Everyone
Dual Method
Many people, who have vagina-penis sex, use dual protection. Dual protection means:...
The Shot – Depo
The Shot, or Depo- Provera®, contains a large dose of a progestin...
#Indigilove Recap Video
Pill, Patch or Ring
What is it and how does it work to prevent pregnancy? How...
The Sponge
The birth control sponge is a soft, squishy sponge that is worn...
Siletz DVPI PSA
Fertility Awareness: Rhythm Method
How does it work to prevent pregnancy? You identify the days each...
Sterilization
For people with uteruses, sterilization includes a surgical procedure that permanently blocks...
MMIWG (Murdered Missing Indigenous Women and Girls)
6 Tips for Applying for Scholarships
Applying to scholarships for college, graduate school, or even summer programs can...
How Dancing can Teach you to Love your Body
When it comes to our bodies, dancing can provide confidence and a...
Life Is Sacred
Using Culture to Cope with COVID
COVID has brought more than just physical illness to our communities. It’s...
Weird (but normal) Body Facts
Our bodies are amazing and house many secrets! Are you curious to...
Elder Teachings
6 Questions to Help You Find the Right Birth Control for You
Are you curious about what birth control options are out there? Here...
How to Navigate Health Insurance
Medical visits and procedures, like x-rays, can be expensive. That is why...
Heart of the Land | Prevent Suicide
PSA This Relationship Advice is Actually Genius
Relationships – whether they are with our family members, friends, or significant...
How to Stay Safe on Social Media
Like many things in life, social media can be used for good...
Healthy Relationships PSA
How to Pick the Right College For You
Deciding to go to college is a big decision and one that...
How to Lease Your First Apartment
6 Tips for Renting Your First Apartment On the lookout for your...
Native VOICES Trailer
Check out the trailer for Native VOICES
Connecting to Our Land is Connecting to Our Culture
Our relationship with the land is a huge part of our culture...
How to Expand Your Networks
Have you ever heard the saying, “It doesn’t matter what you know,...
Indigikitchen
Re-indigenizing our diets
Native Women Just Can’t Anymore
Sex can be fun and empowering. However, some of us – especially...
How to Make Peace With Your Body
Just like plants need sunshine, nutrients, water, and connection to other beings...
I Like the Minty ones
Native VOICES – the best sex ed videos you’ll every watch...
Hello! I feel kind of embarrassed by some “full” natives saying things like “you’re not actually native if you’re half native” and things like that. My mother is native, my dad is white. What do I say or how should I feel when people say things like that?
see answerFind Us
Follow Us
Enter Phone Number to Subscribe:
Msg & Data Rates May Apply.
Text STOP to opt out. No purchase necessary.
Expect 4 msgs/mo.Terms and Conditions
