Articles

Puberty – Common questions from guys

Puberty is when your body starts to change as you move from being a kid to an adult. Some people go through puberty before the rest of their friends. Others grow later and have to wait and watch their classmates change. Either way, it’s important to remember that everyone goes through it.

When do boys start puberty? Boys usually start puberty when they’re around 10 or 12 years old, although some start a little sooner and others a little later. Boys usually start puberty later than girls.

What happens to a boy’۪s body during puberty? There are many different changes that happen as boys go through puberty. For example,your voice will get deeper, you’ll probably begin to sweat more under your arms, and many boys will start to get pimples and grow hair under their arms. Also your testicles and penis will get bigger, and pubic hair will grow on your testicles and above your penis. These changes happen because our bodies release different growth hormones, and all of these changes are normal.

How does puberty affect my emotions, moods, and thoughts? During puberty many teenagers start to see the world in different ways. It’۪s normal to have more sexual thoughts, and you might realize that you are attracted to girls, guys or maybe both. Also you might start to feel things more intensely. One minute you may feel on top of the world, and the next minute you might feel down in the dumps.

What’۪s an ejaculation? Boys and men become sexually excited by sexual thoughts, wet dreams, touching themselves, and sexual activity with another person. When boys/men are sexually excited, their penises fill with blood and get hard. This is called an erection. Ejaculation (or “coming”is when a sticky liquid spurts out of an erect penis. This liquid is called semen or “cum.’ It’s made up of sperm and a thick liquid that can help the sperm survive outside of the body.

What’s a wet dream?
At some time during puberty you may start having sexual dreams. While you are asleep, your penis will get hard, and you’۪ll ejaculate (spurt semen). This is completely normal. While it might be embarrassing to get your sheets wet with semen, most boys occasionally have wet dreams.

Acknowledgement: This fact sheet was adapted from PlannedParenthood.org, a website that provides education about reproductive and sexual health. 

Self-Love Made Me Do It

When a candle is lit, the fire comes from another source- whether...

How to Boost Your Self-Esteem

Your self-esteem is the way you look at, or perceive, yourself. If...

The Plants of Your Place

National Missing and Murdered Indigenous Person’s Awareness Day

Indigenous people have long experienced disproportionately high rates of violence compared to...

Environmental Racism and Seeking Environmental Justice

In the 1970s, the Grassy Narrows Reserve in Canada, home of the...

Culture is Prevention

Resiliency is in Our Blood

Resilience has become a bit of a buzzword in Native Country. A...

Indigenous People for Black Lives Matter

Today as I write this article the world is mourning Daunte Wright,...

Culture is Prevention – Sarah

Indigenous Feminism

Creating a world where people of all genders are respected and valued...

Healing the Land is Healing Us

Western colonial ways of thinking about health tend to focus on physical...

BRAVE: Episode 7

Land Back: Because Colonialism Does Not Spark Joy

In the opening scenes of Rutherford Falls, a Native-inclusive TV series launched...

Breaking Trauma Cycles

Ancestral Gifts We inherit many things from our parents, from their parents,...

BRAVE: Episode 6

What is the MMIW Movement?

MMIW stands for Missing and Murdered Indigenous Women. It’s a movement that...

Racism and Anti-Racism

Racism impacts all aspects of our lives. It impacts what policies are...

BRAVE: Episode 5

Indigenous Futurism

What would the world look like if tribal supernatural entities ruled? How...

The Judicial Branch

Sometimes, an advocacy group, business, church, or even a group of individuals...

Brave: Episode 4

The Executive Branch

After a bill passes both the House of Representatives and the Senate,...

The Legislative Branch

The Legislative Branch of the U.S. federal government makes laws. The Legislative...

BRAVE: Episode 3

Advocacy in the Three Branches of Government

The United States federal government is divided into three branches: the Executive...

Lessons From Standing Rock

In 2016, the water protectors at the Standing Rock Sioux Reservation created...

BRAVE: Episode 2

We Are More Than a Mascot

Native American mascots are one of the more controversial topics when it...

Native Cultural Appropriation

Cultural appropriation is when someone from the dominant culture (i.e. the most...

BRAVE: Episode 1

Who is Secretary Deb Haaland?

Deb Haaland is a member of the Pueblo of Laguna and has...

What is Trauma?

Trauma is a distressing experience that can impact us emotionally, mentally, physically,...

Sunhawk / Managing Stress

Healing From Trauma

After you experience trauma, it might seem like you will never feel...

Honor Your Needs

To give yourself the energy you need when you face a difficult...

Olivia / Keeping It All Inside

Learn to Identify Your Emotions

Sometimes we can identify our emotions through how our body feels. When...

Learn to Be Present in Your Body

After trauma, we may feel like our mind is caught up in...

Nadira / Reaching Out for Help at College

Finding Balance in Your Day-to-Day Activities

Trauma often throws us off- mentally, spiritually, emotionally, and physically- but there...

Form Healthy Relationships with Trusted People

Coping with trauma on your own can be difficult. Think of the...

Maiya / Dealing with Anxiety Attacks

Cope with Things That Remind You of Trauma

Our brains are always scanning the environment for danger. When we have...

Reaching Out For Help

Sometimes the bravest thing we can do when we are struggling is...

Kennedy / Seeing Kindness

Managing Our Mental Health

 Mental health is how we think about things and our conscious...

Self-Care

Self-care is key for taking care of ourselves and achieving our life’s...

Kaytlynn / Combatting Stressors

Tips for Moving Beyond Blood Quantum

We know blood quantum, or “how much Native blood you have,” isn’t...

Blood Quantum Blues

“So… how much Native are you?” The dreaded question every Indigenous person...

Jowun / Self-Care For Me

I Strengthen My Nation Challenge #2

American Indian and Alaska Native Community Projects Created by Youth to Stand...

I Strengthen My Nation Challenge #1

Artistic Expressions of Resilience to Stand Against Substance Misuse The National Institute...

Isis / School Stressors

Indigenizing Your Self-Care

Self-care means taking care of the whole self – physically, emotionally, mentally,...

What Is Tribal Consultation?

Tribes are nations that have the right to make decisions about how...

Aurora / Connection

Self-Compassion

Treating ourselves with compassion can have a big impact on the quality...

Chickasaw Spaceman

John Herrington, born in Wetumka, Oklahoma, is an enrolled member of the...

Ashley / Self-Care Looks Different For Everyone

Lateral Violence

What is Lateral Violence? Lateral violence- also called internalized colonialism or horizontal...

Indigenous Comic Books

Comics and cartoons have existed for centuries, but it wasn’t until the...

#Indigilove Recap Video

Protect Your Peace from Toxic Relationships

What does it mean to protect your peace? Protecting your peace means...

Reclaiming Our Stories Through Media and Film

As Indigenous people, we know that storytelling is a powerful teaching tool....

Siletz DVPI PSA

Indigenous Star Stories

When you look up at the night’s sky, what do you see?...

Native Crisis Text Line

Sometimes things are too overwhelming to deal with alone. If you need...

MMIWG (Murdered Missing Indigenous Women and Girls)

IndigiLOVE Campaign

IndigiLOVE is a campaign designed by tribal youth to spread positivity, share...

Substance Misuse

Substance misuse is a health issue that impacts many people. It is...

Life Is Sacred

Supporting A Loved One

It can be painful watching those we love struggle. We may feel...

Why Do I Keep Saying “Yes?”

You have done it again! You’ve said ‘yes’ to something you don’t...

Elder Teachings

Coping with Stress

Everyone feels stressed at times, but stress is not always bad. Sometimes...

Eating Disorders

Eating healthy food is an important part of our well-being. After all...

Defined by my Ancestors, Not Dead Presidents

Tips for Getting Enough Sleep

Sleep might seem like a waste of time. You could be doing...

Talk About It

Does the idea of giving a friend negative feedback about their behavior...

Heart of the Land | Prevent Suicide

Cultivating Self-Love

Want to build your confidence, self-esteem, and wellness? It all starts with...

Healthy and Unhealthy Relationships

We all have relationships with a variety of people, including friends, boyfriends,...

We R Native Ambassadors

We R Native Ambassadors Class of 2018/2019

Spiritual Connection: Being Part of Something Bigger

Do you remember the last time you had an awe-inspiring moment that...

Food as Medicine

Indigenous teachings and ways of living kept our peoples well for centuries....

Healthy Relationships PSA

 

Indigenizing Movement and Mental Health

Movement is medicine – for our mind, body, and spirit. For our...

Mindfulness Meditation

Sometimes everyday stress can get to you. For some of us, it...

Native VOICES Trailer

Check out the trailer for Native VOICES

Diabetes Awareness

November is Diabetes Awareness Month and November 14 is World Diabetes Day!...

Is My Relationship Healthy?

All relationships exist on a spectrum from healthy to abusive with unhealthy...

WRN Ambassadors

Represent We R Native

Resources for Exploring your Sexual Identity

Your sexual orientation will emerge over time, probably little by little. Don’t...

Tips to Protect Yourself from COVID-19

The spread of COVID-19 in our state, threatens our elders, our families,...

Indigikitchen

Re-indigenizing our diets

History Through a Native Lens

Timeline Overview This timeline of historically traumatic events was authored by Karina...

Helping a Friend Who’s Been Raped

Getting support from people they love and trust can be invaluable for...

I Like the minty ones

  Native VOICES – the best sex ed videos you’ll every watch...

Tips to be an Engaged Bystander

Leading up to every violent incident (be it intimate partner violence, domestic...

Creating Safe Spaces

While the perpetrators of violence (like intimate partner violence, domestic violence, or...

Powwow Sweat

Jingle Dress

Wearing Contact Lenses

So, you’ve made the switch from wearing glasses to the ease of...

Introducing Uncle Paige

  We R Native is excited to announce that we have a...

My Culture

We R Quileute

Native VOICES Movie

Watch the most awesome sex ed video ever. You’ll meet Jamie and...

Native VOICES Episode 4

We all care about protecting ourselves and the ones we love. Embrace...

Native Energy Odyssey

Visit from the Sustainable Development Institute to Lakota Nation – Pine Ridge...

Native VOICES Episode 3

We R Native. We R Proud. Accept Yourself. Protect Yourself. Tune in...

Native VOICES episode 2

Winter is here and so is snagging season. Use condom sense and...

Lived Experience: Reese’s Story

LGBT: loved & accepted

Native VOICES episode 1

50 Shades of Grey? Nah, try 50 Shades of Native VOICES! The...

Fitness Challenge

Working out does not require having an expensive gym membership or equipment....

Lived Experience: Randy’s Story

LGBT: loved & accepted

Infant Immunization Week

To promote the importance and achievements of vaccines, especially in protecting the...

Consent

People often think consent is only important when it comes to sex....

Lived Experience: Ceci’s Story

Two Spirit: loved & accepted

Feeding 7 Generations

Food is a gift. Salish Elders remind us that true wealth is...

10 Tips for Staying Healthy & Happy in 2020

1. Smile every day and make a special effort to see and...

Dreamcatcher-We Need You Here

Our community is like a #dreamcatcher. Each strand has it’s own qualities,...

What to do with that pumpkin

Now that Halloween is officially over and your carved pumpkin slowly begins...

The Flu

What is Influenza? Influenza also known as the “Flu” is a highly...

A Gift from the Creator

LGBTQ-Two Spirit: You are a gift from the Creator. You are part...

Red Ribbon Week

It’s Red Ribbon Week® (October 23-31)! The Red Ribbon Campaign® is the...

Baked Pumpkins Seeds

Check out these awesome recipes for making different flavors of baked pumpkin...

Lived Experience: Shea’s Story

Two Spirit: loved & accepted.

Back to School Tips – College

Going back to school? Excited? Sad? Whatever your feeling, we’ve got some...

Mountain Meditation

Sit tall with a long spine and your head erect to allow...

The Medicine Game

Brothers Miles and Lyle Thompson-two of the top college lacrosse players of...

Mental Health Month

May is national mental health month! It is time to spread the...

Sleep Journey

Welcome back Shike doo Shidine (my friends and family)! I hope you...

Warriors Against Violence Society

“Women’s Honour Song”

Trouble falling asleep

Having trouble falling asleep? Try these awesome techniques used by the #WellnessWednesday...

Sleep Week

I love sharing good health and wellness material on our We R...

Energy 101: Hydropower

Learn how hydropower captures the kinetic energy of flowing water and turns...

Taking Baby Steps to Get Off the Couch

It’s all about Netflix and gains! Take some baby steps to get...

No Bake Energy Bites

Eating food for energy is a great way to start getting the...

A Fish Tale

National Nutrition Month – Smoothie Recipes!

March is National Nutrition Month and a time to focus, or refocus...

Lovers’ Yoga

With Valentine’s Day behind us, we’d like to remind you that everyone...

Breaking the Statistics

Spokane area Indian youth showing how they’re breaking statistics.  

Banana Pancakes

February is the month of love and a time to recognize that...

Bannock Bread

Eating healthy means getting the right balance of nutrients your body needs...

Gen-I

Meet more Indigenous youth whose plans to make a difference brought them...

5 Healthy Resolutions That Aren’t Losing Weight

In an effort to feel healthy, a lot of us pledge to...

Tis the season

Rethink the season of giving. The holidays have a way of bringing...

Vote Indian Vote

Students from Salish Kootenai College, Pablo, Montana promote the Native American Vote.

Recovering Addicts on How Rehab Has Improved Their Lives

People don’t leave rehab without having their lives changed. Getting clean by...

National Native American Heritage Month

A little proclamation from the prez in honor of National Native American...

Love Your Life

After serving multiple deployments in Iraq and Afghanistan, like many veterans, Lyn...

As someone removed from a culture, language, community, how can I reconnect?

Find Us

Contest

Puberty – Common questions from guys

Follow Us

Enter Phone Number to Subscribe:

Msg & Data Rates May Apply.
Text STOP to opt out. No purchase necessary.
Expect 4 msgs/mo.Terms and Conditions

Menu