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Grounding Tips

Q: What grounds you? If you want to know what grounds me, it’s my family, it’s my friend, it’s my community. Knowing that I can be there for them and they will 100% be there for me. It’s reciprocal. It’s prayer. It is culture. It is the continuity. It’s the…
Answered by Grandma Nay
Topics: Life Tips, Relationships

Can I Get an Elder?

Q: Where can I find Elders that I can talk to? We are everywhere! We’re at pow-wows. We’re at ceremonials. We’re on the reservation. We’re in urban settings. We’re in rural settings. We are going places and meeting people and going to dances and songs. And we’re going to coastal…
Answered by Grandma Nay
Topics: Culture and Language, Life Tips, Relationships

I Believe in Affirmations!

Q: Do you believe in affirmations? I know it’s corny, but I truly believe that affirmations make a huge difference in creating the life you want to live. What you tell yourself is what you’ll end up truly believing and living. And you know, if you tell yourself that I’m…
Answered by Sister Q
Topics: Life Tips, Mental Health

Going for it!

Q: I’m struggling with taking the leap and following my passion and know I’ll be okay. How do you decide when to just go for it? At the end of the day, you have to take those opportunities because they’re there for a reason and they are calling you. I…
Answered by Sister Q
Topics: Life Tips

Be Like Water

Q: I’ve heard stories about why we should be like water, do you have any water stories you could share? One of the most beautiful teachings that I had someone share with me was that our bodies are like water; if you don’t cry when you need to and you…
Answered by Sister Q
Topics: Life Tips, Mental Health

Enjoy Myself More

Q: How can I enjoy being alone more? I think if you can really enjoy being alone and really enjoy your own company that will make a huge difference in the quality of your life. Life will just be better. Because when you do, you realize that you don’t need…
Answered by Sister Q
Topics: Life Tips, Mental Health

What is your favorite song?

Thanks for writing in. For an all time favorite, probably ‘Follow Me’ by Uncle Kracker. I just remember hearing that song for the first time and it felt like everything clicked. This is why people like music, I get it now. My passion for music has only grown since then—…
Answered by Quinn Christopher
Topics: Life Tips

What fills your cup?

https://youtube.com/watch?v=9XCHTLv42IM What fills my cup is being around others who think the same as I do, who want to do the same things as I do. Collaborating with others is what fills my cup, because their energy and passion is what fills me. I couldn’t have gotten to where I’m…
Answered by Dallas Goldtooth, Guest Relative
Topics: Life Tips
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