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Hi auntie. Me and my boyfriend of over a year just broke up and I have to see him at school everyday. I’ve started to have thoughts about hurting myself cause the pain of us breaking up hurts so much what do I do!

If you are feeling suicidal you should call 911 immediately, or the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), or a mental health professional you can find through your tribal clinic, or school counselor. You’re doing the right thing now by reaching out. When someone tells me they are thinking…
Answered by Auntie Manda
Topics: Identity, Mental Health, Relationships

Your male friend tells you that he had an unwanted sexual experience when he was younger with someone he looked up to. He questions if it was sexual assault because he was sexually aroused during the interaction. what do you do?

Some possible options (depending on your comfort and his openness to further discussion) include: Offer encouragement for his willingness to consider a challenging question. Listen neutrally. Avoid defining what happened for him. Explore whether he feels there was a power imbalance in the relationship. Who has the power? Offer to…
Answered by Cousin Lael
Topics: Identity, Intolerance, Mental Health

I grew up in an urban city in Oklahoma. I want to move back to my ancestral lands, but I’m scared of not being accepted by my relations back home. How do I confront this fear?

Thanks for writing in. I find your journey incredibly brave and exciting! It seems like you have a strong idea or expectation of what will happen if you move home. Take time to think about what is it exactly that you want. What are you hoping to gain from moving…
Answered by Auntie Manda
Topics: Culture and Language, Identity, Intolerance, Mental Health, Non-Native Allies, Spirituality
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