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I grew up in an urban city in Oklahoma. I want to move back to my ancestral lands, but I’m scared of not being accepted by my relations back home. How do I confront this fear?

Thanks for writing in. I find your journey incredibly brave and exciting! It seems like you have a strong idea or expectation of what will happen if you move home. Take time to think about what is it exactly that you want. What are you hoping to gain from moving…
Answered by Auntie Manda
Topics: Culture and Language, Identity, Intolerance, Mental Health, Non-Native Allies, Spirituality

what is the difference between regular depression and high functioning depression?

What is the difference between regular depression and high functioning depression? Hello, This is a really good question. There are many types of depression that can impact one’s life. Such as, Major Depression, Persistent Depressive Disorder, Situational Depression, Seasonal Affective Disorder (SAD), and others. There is not really a “regular”…
Answered by Auntie Manda
Topics: Mental Health, Physical Health
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